Tuesday, November 12, 2013

Quinoa Peas Pulao

On a glommy fall evening, all you want to do is snuggle by the fireplace and read a book or watch a movie. Cooking is the last thing you want to do. This Quinoa Pulao is easy, healthy and delicious. It takes only a few minutes to cook and most of the ingredients are in your pantry already ! So lets start cooking.


Recipe:

Time : 20 mins
Preparation : 5 mins
Serves : 2

Ingredients:

Quinoa - 1cup
Water or Vegetable Broth - 2 cups
Peas - 1/4 cup
Onion - chopped finely - 1/4 cup.
Paneer - 10 pieces ( cubed) - optional
Ginger-garlic paste - 1 tsp
Green chili - 2-3 ( depending on your spice level)
Mint leaves - a handful 
Gharam masala - 1/2 tsp
Salt to taste
Oil - 1 tsp

To Temper:
Jeera - 1 tsp
Cloves - 2-3
Cinnamon - 1/2 inch piece

* In a pot or dutch oven add olive oil and all the ingredients under the 'to temper ' list.

* The jerra will turn a golden brown, add the chopped onions to it with a pinch of salt. The salt will help the onions sweat and cook faster.

* When the onions have a pink tinge on them, add ginger-garlic paste, sauté for 2-3 mins. Add the paneer now if you have it. Sauté for few more mins.

* Add the green chili, peas, gharam masala, and mint leaves and sauté for a min or so. 

* Rinse the quinoa using a kitchen strainer. Add the washed quinoa to the pot.

* For every 1 cup of quinoa you will require 2 cups of water or broth. Let the quinoa cook until you can see the germ of the quinoa around it. The quinoa should have a ring around it, it is called the germ of the quinoa.

* To make quinoa fluffy, close the lid of the vessel after you switch off the stove and let it sit for a few minutes. Fluff the quinoa gently with a fork. Serve with Fava beans raita.

Here are more tips on how to make your quinoa fluffy.




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