Thursday, April 25, 2013

Spinach & Mushroom Savory Pie and my first Giveaway

Savory Pies have never been my kind of food. The word "pie" is still a bit foreign to me. Having lived most of my life in India, I haven grown up on pies. So I am still at this phase where I am exploring pies and learning to like them.

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I should tell you how this recipe originated it, I wanted to make a Nettle-Mushroom pie. I had a huge bag of nettles from the farmer's market. I have never cooked Nettles before but I did want to try. As per the instructions I soaked them in boiling water for 2 mins and then tried to take off the larger stems and I got pricked by the thorny stem right in the middle of my palm ! ! !. Annoying, so well experiment Nettles failed and I replaced nettles with spinach tada.. :).

This recipe is easy, but it requires some time if your making everything on the same day. You can use either a store bought pie crust or just make one readily. I chose to make my pie crust.

To make it easier for you to make the dish, I am going to not give exact measurements, because thats the way I usually cook unless I am baking a cake or cookies which needs specific measurements. This will also allow you to enjoy cooking without focusing too much on measurements.
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Ingredient List : Frozen Spinach, Mushrooms (any type) sliced, shallots sliced, few cloves of garlic sliced, thyme, chilli flakes salt, pepper, cottage cheese, grated parmesan cheese, Lemon zest, one egg

- Preheat the oven to 375.

- If you are using frozen pie crust it will be a great time to keep it out.

- I wasted a lot of time trying to wash nettles and cook them. With frozen spinach you will just need to thaw it by microwaving it and draining it. Place the frozen spinach in a microwave bowl and microwave for 3-5 mins.

- Meanwhile in a pan, add some olive oil, once its hot add the sliced shallots and garlic cloves, Sautee until they are caramelized or a golden brown in colour. Add a pinch of salt to help the process, after its done add the herbs and keep aside.

- In a food processor or mixing bowl, add your cottage cheese,  lemon zest, salt, pepper, chilli flakes, egg and parmesan cheese, pulse till it all comes together. Lemon zest adds a freshness to the pie and breaks the heaviness of the cheese, if you dont like the lemony flavor you can omit adding lemon zest.

- Now add the caramelized onions and garlic, along with the spinach to the mix from the food processor and keep aside.

- This is my most favorite part, putting everything together. I cut out a circle a little bit bigger than my pie pan and then placed it inside my pan, making small dents around the circumference of the pan. Then slowly add the filling inside the pan. Top it off with the pine nuts and parmesan cheese.

- Bake in the oven for 45 minutes to 1 hour. I baked mine exactly for 45 mins as I was too hungry ..

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ENJOY !!!!...

I am giving away two " A Place at the table books" and two pins from Participant Media. The book talks about the Hunger problem in America and how its is affecting children and possible suggestions and ideas on what we can do about it. Here is your chance to get a copy of this book.

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To enter this giveaway leave a comment and fill the entry form below. Contest closes on May 1st , Wednesday at 6 pm Pacific Time. The Give away is open to readers in the US only.

Wednesday, April 17, 2013

"Avial"

Avial, is my favorite dish. It is such a great way to use up left over veggies in your fridge and have a hearty healthy meal. In Chennai, where I am from, It is made during important festivals and occasions. I learn't to make this dish from my mom-in law, who makes it so well.

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Here's a picture of the traditional banana leaf lunch at my mom-in law's. Avial is my favorite south indian and my preferred meal when I am looking for flavors of home and something wholesome and delicious. According to the Wikipedia the word Avial means assortment or mixture. Avial is a combination of cooked vegetables flavored with cumin, coconut and green chillies. It is a simple but exotic dish !

I wanted to show you a few pictures of my trip to India. Vegetable shopping in India is exhilarating with all the different colours and sounds. Here is a picture during the harvest festival of "Pongal", where fresh sugar cane and turmeric are available in plenty.
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Vegetable shopping at Mylapore during Pongal
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The lamp light for Pongal
This year I celebrated Pongal at mom-in-laws and we made sweet and savor pongal, avial, sambar and rice. As a part of the celebration we even light the traditional lamp with ghee ( clarified butter).  There is so much beauty in these simple things and staying here in the US now, I really appreciate the happiness that lies in doing simple stuff back home in India.

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Lets get on with the recipe for Avial now:


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Ingredients:

Vegetables - Raw banana, green beans, potatoes, peas, carrots, edamame, egg plants, cucumbers, drumstick, chayote ( a combination or all , the more the better).

Fresh coconut grated or frozen grated coconut - 1 to 1 1/2 cups depending on the amount of veggies

Chillies - Serrano/JalapeƱo 1 or 2 acc to taste.

Coconut oil - to taste

Cumin - a spoonful

Yogurt - Greek or any non-flavored yogurt


Cut the vegetables into long thin slices of equal length. Take a pot filled with water and first add the vegetables that take longer to cook, green beans, carrots, edamame, drumstick, chayote as they take longer to cook. Add salt and close the pot and let it cook for approx 10 mins. Then add potatoes, raw banana, peas, egg plant and cucumbers. Cook for another 10 mins if its not yet done let it cook till its done.

In a food processor or blender, add grated coconut, cumin and sliced chillies, and blend till combined. Now add little water and blend again, till everything is a paste.

Once the veggies are done, strain the veggies and keep aside. In a mixing bowl, add the veggies, coconut paste, coconut oil and keep aside.

Just before serving, add the yoghurt.

Enjoy with roti or rice.


Monday, April 8, 2013

Broccoli Stem Chips + A Campaign to Inspire Action

This post is dedicated to the Bloggers Against Hunger Campaign.


We are working collectively to raise awareness about the hunger issues in America. In America, where food is available in plenty it is an irony that 1 out of 5 kids go without proper food everyday. Today, I urge you to take action and play a small but significant role in solving the hunger problem in America. Here's what you can do
  • Click Here to write to your Representative, Senator or elected official emphasizing that you want to end hunger in America by maintaining and prioritizing anti-hunger initiatives in Congress.
  • I also encourage you to watch " A place at the table" with your family and friends to spread more awareness of this issue. It is available online on youtube.

In my effort to find budget & health friendly recipes, I decided to try something different by using stuff in our kitchen which we discard and never use. Broccoli stems for example have been one item in my list that usually land up in the trash. So I decided it was time to look into what I could do with those stems. Surprisingly there are many options. I liked one which was a quick and easy snack - Broccoli Stem Chips. These chips are best if eaten fresh out of the oven. It does not cost anything as you are using left overs and pantry staples.

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Ready to eat broccoli stem chips


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Sliced broccoli stem
Broccoli Stem Chips:

Ingredients:

Broccoli stems
1 Egg
Splash of milk
Bread crumbs
Any kind of Paprika, Cayenne Pepper
Garlic Powder.

- Preheat oven to 350.

- Peel the Broccoli stems and slice into every thin slices.

- Prepare the egg wash, by breaking the egg and adding a splash of milk.

- In another bowl, add the breadcrumbs, paprika and garlic powder.

- Dip the slices in egg wash and then in breadcrumb mixture and place on baking sheet.

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Ready to be baked.
- Bake in the oven for 10 mins or until golden brown.

- These are crispiest when eaten fresh out of the oven.

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Chips ready to be eaten.
- Enjoy !!!